THROWformance is the base behind everything that we do. It is an all encompassing throwing program designed for pitchers as well as position players. We create a custom, individualized program to help correct your inefficiencies and teach you to throw harder, throw healthier, and move faster.

We will help you take your game to the next level while eliminating arm pain and make you a more durable player. Our training is data driven and research based to take the guess work out of your training and maximize your results.

Sessions are sold in monthly packages and are roughly 90 minutes each. Pricing is listed below. There are multiple sessions offered Sunday-Friday and you can sign up for the sessions that work best for your schedule. Click here to learn more about our High School Hybrid Membership. All 2x/week & 4x/week options will be programmed through our app so you will have the convenience to do your work at home if you are not able to make it in. Sign Up Here

We are excited to offer Softball Only Sessions at both our Littleton and Colorado Springs locations! Softball players would purchase the same THROWformance membership that works best for what they’re looking for and can schedule their sessions in both the Softball Only sessions as well as the regular session if those days/times work better for them.

If purchasing memberships through the app you will need to search THROWformance, click on THROWformance, then click the “VIEW PRICING” button below, click on the “PLANS & MORE” tab up top and then select the membership option you would like to purchase.

Take control of your career and sign up today! Training has started but sessions are set up so you can join anytime. THROWformance runs all year long.

Littleton Location

Prolific Sports
8101 Midway Dr.
Littleton, CO

Sessions

Monday - 4:45pm & 6:15pm

Tuesday - 4:45pm* (Softball Only Group), 6:15pm, & 7:30pm

Wednesday - 5:30pm

Thursday - 4:45pm* (Softball Only Group), 6:15pm, & 7:30pm

Friday - 4:00pm

Sunday - 12:00pm


Arvada Location

One6 Performance
6385 W 52nd Ave #4
Arvado, CO 80002

Sessions

Tuesday - 7:15pm

Thursday - 7:15pm

Saturday - 10:00am





Colorado Springs Location

The Farm
2660 Vickers Dr
Colorado Springs, CO 80918

Sessions

Monday - 5:00pm Softball Only Group, 6:30pm Regular Group

Friday - 6:30pm Regular Group