THROWformance is the base behind everything that we do. It is an all encompassing throwing program designed for pitchers as well as position players. We create a custom, individualized program to help correct your inefficiencies and teach you to throw harder, throw healthier, and move faster.

We will help you take your game to the next level while eliminating arm pain and make you a more durable player. Our training is data driven and research based to take the guess work out of your training and maximize your results.

Sessions are sold in monthly packages and are roughly 90 minutes each. Pricing is listed below. There are multiple sessions offered Sunday-Friday and you can sign up for the sessions that work best for your schedule. All 2x/week & Unlimited training options will be programmed through our app so you will have the convenience to do your work at home if you are not able to make it in. Sign Up Here

For our High School players who are in season and limited on time in the Spring, we have our High School Hybrid Memberships designed to give you the tools to continue your development both in person when you have time or at the field when you don’t.

If purchasing memberships through the app you will need to search THROWformance, click on THROWformance, then click the “VIEW PRICING” button below, click on the “PLANS & MORE” tab up top and then select the membership option you would like to purchase.

Take control of your career and sign up today! Training has started but sessions are set up so you can join anytime. THROWformance runs all year long.

Littleton Location

Prolific Sports
8101 Midway Dr.
Littleton, CO

Sessions

Monday - 4:45pm & 6:15pm

Tuesday - 4:45pm & 6:15pm

Wednesday - 5:30pm

Thursday - 4:45pm & 6:15pm

Friday - 4:45pm

Sunday - 2:00pm


Arvada Location

Diamond Club
4860 Van Gordon St Unit A
Wheat Ridge, CO

Sessions

Monday - 4:30pm

Tuesday - 8:00pm

Thursday - 7:00pm

Friday - 4:30pm

Saturday - 2:00pm